Collaborative Care Tailored To Your Needs

Serving clients both in person and virtually
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Hi, I'm Erin! As an award-winning social worker, mental health consultant, and therapist for over 15 years, I have helped clients navigate many of life's difficulties. My educational background in both Social Work and Child Development gives me a unique, holistic perspective that informs my practice with all of my clients. I am passionate about helping clients through the many transitions in life, including becoming an adult, getting married, becoming a caretaker, and many others. I especially enjoy working with parents in various stages of their journey from pregnancy to postpartum and beyond. In fact, I have extensive training in perinatal mood and anxiety disorders that allows me to assist with the challenges that come up in this phase of life. I also enjoy using my child development knowledge to help parents navigate their own feelings, as well as to provide practical ideas for parents looking for guidance on their child's development. My training in Brainspotting allows me to help clients who have experienced trauma or feel extra "stuck." With all my clients, I use various different approaches based on the client's needs, and I always considers a person's strengths and what will work best for them as we find solutions together. If you are feeling stuck, overwhelmed, confused, "not like yourself," or just need a nonjudgmental person to help you through life's changes, please reach out! Scroll to the bottom of this page and click the contact link to set up a free 15 minute phone consultation and learn more about how I might be able to help.
Erin Hotz, MS, MSW, LCSW, PMH-C
Licensed Clinical Social Worker and Therapist

Services

  • Anxiety
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Life Transitions
  • Depression
  • Women's Issues
  • Grief
  • Mindfulness
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Work Stress
  • LGBTQIA+
  • Trauma
  • College Mental Health
  • Divorce
  • Postpartum Depression

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Brainspotting
  • Breathwork
  • Eclectic
  • Attachment-Based
  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • United Healthcare
  • UMR
  • Optum
  • Aetna
  • Meritain Health
  • GEHA
  • Out of Network
  • Out of Pocket

Location

My office is located at:

Sunset Hills

10820 Sunset Office Drive Suite 204
Saint Louis, MO 63127-1030

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